Guidelines

• Approach the process with a sincere desire for inner growth and peace.
• Trust your intuition and only take in what resonates with you. You are an individual with your own path, and it's important to honor that.
• Focus on your heart as a gateway to your soul and source consciousness. If you feel overwhelmed, bring your awareness back to your heart.
• Respect your boundaries at all times.
• Believe in yourself as a limitless being capable of anything.
• Find a quiet space free of interruptions during meditations or sessions for the most benefit.
• If you feel mentally unstable, it's best not to participate in group activities until you feel ready.
• Practice gratitude regularly.
• Take responsibility for your own thoughts and emotions and do not project them onto others.
• If someone mirrors something within you, use it as an opportunity for inner reflection and growth.
• This is a safe space where we can all work towards deeper levels of inner freedom and higher states of consciousness.
• Confidentiality and respect for each other's privacy are important aspects of the group dynamic.
• Take care of your physical health by staying hydrated, eating well, spending time in nature, and moving your body.
• Ultimately, you are responsible for your own health and choices.
• Keep in mind that Kimness is not a physician and makes no promises or guarantees.
• Above all, trust your inner guidance.