
Getting started
On this page you will find:
- Welcome message and schedule
- Opening energy transmission
- Cosmic Sound Upgrade
- Integration Exercise
- Flower of Awareness two-part Transmission
- Subscribe Newsletter
1. Welcome message
We suggest creating some time to interact consciously with these transmissions. When you start this program, listen to the Opening Transmission, and then for the duration of one week listen to the Cosmic Sound Upgrade every day. Then after one week dive into the Flower of Awareness two-part Transmission.
Day 1: Opening Transmission
Day 2 – 6: Cosmic Sound Upgrade & Integration Exercise
Day 7: Flower of Awareness two-part Transmission
2. Opening energy transmission
Herewith you can find the opening energy transmission, activating awareness, and your sacred heart temple. Allow yourself to receive these divine frequencies of love and light, supporting you to become aware and with that create change within and around you. Please feel free to share what new awareness comes up for you during and after.
In audio
In video
Just a fun personal share: 2 days after the Flower of Awareness part 1 where I spoke about the butterflies, I found this beautiful butterfly lying on my pillow. Rainbows and butterflies coming together.

3. Cosmic Sound Upgrade
We would invite you to listen to this morning Cosmic Sound Upgrade for at least one week. Just become aware of the changes in your everyday life by consciously setting your intention and a clear field of love in the morning. This link opens up SoundCloud.
4. Integration Exercise
As you activate awareness, you simultaneously discover choice. Because by becoming aware, you also become aware of the choice you have in each and every moment. For the next few days, we invite you to be consciously aware of everything happening within and around you, not to change anything, but to be aware.
Become aware of the moments you feel disempowered and empowered. Of the moments, you feel contracted and connected. And when you feel that you contract, what happens at that moment? What triggers you to contract?
By becoming aware, you also create room for change; what could you do differently the next time something like that happens, so it does not influence you that much. Maybe it is taking time for you to reconnect? Or respecting your inner boundaries? Or clearing a deep-rooted fear? Have more confidence within yourself? These are all just examples, but remember this is your journey, and this time is inviting you to go deep within to connect to your divine truth! Your divine truth guides you in the direction of your highest calling, supporting you to manifest your deep desires in the most efficient, abundant, and joyful way.
With all of this, remember your desire for change, the calling within you that is inviting you to step into your next level contribution, to confidently be and express who you are!
5. Flower of Awareness two-part transmission
I just wanted to express my gratitude to you, for following your calling to step into this sacred container, releasing and awakening a deeper remembering of who you are in your divine essence! Thank you for being!
You can listen to this transmission as much as you would like, constantly deepening the experience. Trust that your higher self knows what it wants to receive out of these multidimensional frequencies in each and every moment. But also give yourself time to integrate, nurture yourself, and listen to the signals of your body. As your body might need more time to integrate. Remember, love and compassion for yourself!
And remember to create a physical anchor, that words, symbol, color, sacred geometry, or other sign you received. To create an image from that and place that on your bed stand, or as background on your phone, or somewhere else you see it often.
When you feel called, please share with me what awakens for you at hello@kimness.nl and if you feel a yes to co-create with me in another container, you can check out the different offerings on my site ( www.kimness.nl ) or reach out to me so we together can discover what would best support you.
If it resonates you can join me in my Facebook community, where each Friday I share guidance cards and mini transmission when my team of light is inviting me to.
When you want to receive updates on new (free) events or programs, you can subscribe to my newsletter through the link at the bottom.
Much love,
Kim
Transmission
Within SoundCloud, you can download this transmission version of the replay.